Why Chronic Back Pain Feels So Personal, and Why That's Hopeful
A new brain imaging study links chronic low back pain flares to the brain's self-focused network. Here's what it found and why whole-person care makes sense.
Read more →
Earthly Escapes Massage
The Blog
Notes on rest, self-care, and what’s new at the practice in Palestine, TX.
Hot Pepper Festival Weekend: Treat Your Feet After the Fun
The 47th Hot Pepper Festival is Oct 30-31 in Palestine, TX. Enjoy the parade and peppers, then use these easy foot care tips for a day on the pavement.
Read more →
A Letter to East Texas Folks Who Work on Their Feet
To the stylists, nurses, teachers and retail crews who stand all day: what long shifts do to feet, legs and backs, and how massage may help you unwind.
Read more →
Stressed and Joyful at the Same Time? A Gentler Way Into the Holidays
New polls show holiday money stress is real, and many people are choosing simpler, calmer seasons. Here's how to protect your peace without overspending.
Read more →More posts coming soon.
Ready for Your Escape?
Book a session online, or text with any questions.